Abstract

Procrastination, a pervasive challenge among college students, significantly affects mental health, academic performance, and overall well-being. While Digital Self-Control Tools (DSCTs) are commonly used to manage procrastination, existing solutions and studies often fail to address the nuanced, individualized factors that drive this behavior. This study employs a co-design approach to explore how DSCTs can be personalized to better support college students. Over a nine-week co-design project, twenty-two students in the HCI field collaboratively developed personalized DSCT concepts, guided by the Motivation, Engagement, and Thriving in User Experience (METUX) model. The METUX model provided a theoretical basis for designing interventions that align with users’ individual differences, well-being, and daily behavioral contexts. Our findings highlight opportunities and challenges in creating personalized, user-centered DSCTs. These insights contribute to the development of context- aware digital tools and provide actionable strategies for advancing digital well-being technologies that empower students to address procrastination effectively.

Keywords

Digital self-control tools; Procrastination; Co-design; Digital well-being

Creative Commons License

Creative Commons Attribution-NonCommercial 4.0 International License
This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License

Conference Track

Track 6 - Co-creation

Share

COinS
 
Dec 2nd, 9:00 AM Dec 5th, 5:00 PM

Designing Personalized Digital Self-Control Tools to Address Procrastination through Co-Design

Procrastination, a pervasive challenge among college students, significantly affects mental health, academic performance, and overall well-being. While Digital Self-Control Tools (DSCTs) are commonly used to manage procrastination, existing solutions and studies often fail to address the nuanced, individualized factors that drive this behavior. This study employs a co-design approach to explore how DSCTs can be personalized to better support college students. Over a nine-week co-design project, twenty-two students in the HCI field collaboratively developed personalized DSCT concepts, guided by the Motivation, Engagement, and Thriving in User Experience (METUX) model. The METUX model provided a theoretical basis for designing interventions that align with users’ individual differences, well-being, and daily behavioral contexts. Our findings highlight opportunities and challenges in creating personalized, user-centered DSCTs. These insights contribute to the development of context- aware digital tools and provide actionable strategies for advancing digital well-being technologies that empower students to address procrastination effectively.

 

To view the content in your browser, please download Adobe Reader or, alternately,
you may Download the file to your hard drive.

NOTE: The latest versions of Adobe Reader do not support viewing PDF files within Firefox on Mac OS and if you are using a modern (Intel) Mac, there is no official plugin for viewing PDF files within the browser window.